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Morning Meditation With Fox

11/13/2019 2:53:23 PM by Kate Dardine
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Morning Meditation with Fox
Morning Meditation with Fox

Feeling calm this morning after taking time to meditate as the sun awakened the eastern sky.

 

Somehow, the path seems clearer, as if the fog has lifted enough to see where next to place my foot.  

 

Breathing in deeply, lungs fill with possibility.

 

Breathing out fully, emptying my mind and body.

 

Thoughts float by like a leaves in a stream. Effortless. 

 

Go with the flow. Be in the flow. Be the flow. 

 

Fox, so quick and cunning. Be still. 


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